Breadseed poppy, Papaver somniferum, 200 seeds

Brief beauty, everlasting health

Gorgeous poppy petals, as thin and delicate as crepe paper, don't last long. The seeds, however, are vessels of endurance. Rich in omega-3s, phosphorus, calcium, magnesium, a wide range of vitamins, and all of the essential amino acids, poppy seeds are exceptionally nutritious, contributing to health and, it is said, to longevity. Used in culinary creations all over the world as a spice, condiment, garnish, and dessert base, poppies yield hundreds of thousands of seeds from just a few plants.

Includes a variety of pink, purple, blue and scarlet poppies.